AT ADAPT PHYSICAL THERAPY, OUR ACL REHABILITATION PROGRAM IS BUILT ON THE LATEST EVIDENCE AND DESIGNED TO HELP ATHLETES RETURN STRONGER, MORE CONFIDENT, AND READY FOR THE DEMANDS OF THEIR SPORT. RATHER THAN RELYING SOLELY ON TIMELINES, WE USE A CRITERION BASED PROGRESSION THAT ADVANCES EACH PATIENT BASED ON OBJECTIVE MILESTONES IN STRENGTH, MOVEMENT QUALITY, NEUROMUSCULAR CONTROL, AND FUNCTIONAL PERFORMANCE. EVERY PHASE IS INDIVIDUALIZED TO THE ATHLETE'S GOALS, COMBINING PROGRESSIVE STRENGTH TRAINING, MOBILITY RESTORATION, BALANCE AND AGILITY WORK, PLYOMETRICS, RUNNING PROGRESSION, AND SPORT SPECIFIC RETRAINING.